RECIPES FOR HAIR GROWTH
At all times, the pride of all the girls had long and healthy hair. But many are facing slow growth of hair. Hair growth rate is dependent on many factors. The most significant of these is, of course, heredity. If human hair is getting the right care and with his health in general, everything is in order, then at least his hair a month should be increased in length by 1 centimeter. If you do not, you should think about the use of funds that will accelerate growth and activate processes have stood at the roots of your hair.
So, the following factors affect the growth of hair:
- Nervous condition
- Bad habits
And so, let’s start with the food. If you do not eat properly, it can slow down the growth of hair, as well as a deterioration of their quality and appearance. Your diet should be balanced, in it all the necessary elements must be present. Also do not forget about taking vitamins and minerals. Be sure to include in your diet dairy products, cabbage, fish, meat, fruits and vegetables.
Also I recommend that you avoid smoking and excessive alcohol consumption. Drink as much water as possible – this will help you rid the body of toxins.
Relax and do not overdo it – remember, you are not only tired but also your body.
These simple tips will help you and your body to be healthier.
Now consider the traditional remedies that can help you speed up hair growth.
Oil nettle for hair growth
Very good and versatile remedy for hair. It is done as follows: – three tablespoons nettle filled with 150 milliliters of vegetable oil and left in a glass container for one week. Once everything is ready, this oil every time rub into the roots of the hair and scalp for an hour before washing your hair each.
The juice of the nettle helps hair grow faster
Wash the nettles and miss through the juicer or grinder to form a slurry. Thereafter, the slurry must be filtered and separated juice. This juice rub skin every time you wash your hair.
Peppermint Hair Mask
To prepare the masks take 100 ml of alcohol and 10 grams of pepper. The resulting mixture before use should be diluted with boiled water in a ratio of 1:10. If you need more, you can mix more keeping proportion. Apply once a week at night. This mask will help you to activate hair growth and reduce hair loss.
This is just some of the tools that can help you grow long and beautiful hair. In fact, they are endless. Good luck – you are all sure to happen.