To make hair beautiful and healthy, you need to properly and consistently take care of them. There are a few tips to help you find a bright, thick and long hair.

Hair Beauty – a measure of the health of the whole organism. In order to have beautiful hair, you must first follow the general state of the organism. Proper nutrition helps to normalize metabolism, gain strong teeth and nails. Very often, women face the problem of hair loss. It is often associated with malnutrition. The consequence of strict diets are split ends, dandruff and lack luster. Drink plenty of water, take vitamin complex, eat more vegetables, fruits and meat, avoid fast food and too fatty food. Would be great inside – and outside will shine.


A well-chosen shampoo and hair conditioner can also play a role. Of course, the smaller the chemical additives in the shampoo, the better. However, many natural dandruff shampoos can begin.

Do not wash your hair every day, so you can wash away all the protective layer of hair, and they become dry and lose its luster. If you are already used to wash your hair every day, try to grow out of this habit, well, buy a shampoo for daily use.

Avoid direct contact with sunlight hair and wear a hat in the bitter cold. If you do not follow these rules, you can damage the hair follicles. Then the hair will grow more slowly, and those that grow, will not be strong. Also, after a long stay in the sun, the hair can fade and become dull.

If possible, use a hair mask, particularly well if they are made from natural ingredients. Try to dry your hair in a natural way, without using hair dryer. Less use the ironing, or at least use protective lotions and masks.

If possible, avoid water from the tap. Chlorinated water harms the water, so use filtered water or boiled.

Wash your hair in warm water is not, in any case, not hot or cold. Hot water harms hair follicles, and my head in cold water, you risk to make lice.

Buy a wooden comb and comb her hair before taking a shower, but not after. If combing wet hair, the tips begin to split. Plastic comb hair electrifying, even combs anti-static can not completely remove the effect.

Do not go to bed with a wet head. This may damage not only the hair, but also your health. Also, do not go outside with wet hair: so to them actively adheres dust.




Almost every second representative of the female half of humanity, wants to be the owner of a chic curls. But not everyone can afford a salon care your hair. Therefore, we consider several options for food and strengthen the hair in a home use.

Hair Beauty, to a greater extent, comes from within, that is the key to beautiful hair is proper diet with plenty of vitamins and minerals. And of course, it is important to nourish and support your hair a variety of masks, so they will not lose its appeal. The simplest in cooking, but effective, the mask on kefir. The heated yogurt put on dry hair, dress a shower cap and wrap head with a towel, leave for 35 minutes. And wash your hair as usual. The mask of yogurt nourishes and softens the hair. In order to strengthen and protect the hair from falling out, you can use a mask with honey and castor oil. Mix butter and honey approximately 2 tablespoons. spoon and add 1 egg yolk. The resulting mixture is applied to the entire length of hair, half an hour should be good to wash your hair with shampoo and rinse decoction of chamomile. Use this mask takes a few months, the result will be very noticeable. Another very good mask, made from rye flour. Take 3 tbsp. spoon any rye flour and mix with 3 tbsp. spoonfuls of broth nettle, burdock root or chamomile. The resulting mush put on the hair, retreating from the roots a few centimeters. Head wraps for 15 – 20 minutes, wash off the mask with water at room temperature without using shampoo.

To hair is smooth and shiny, you can rinse them slightly diluted with milk, leave for 15 minutes and rinse with cool water. To conduct such a procedure must be not more than three times a month. For colored hair in mint water is suitable as a rinse. On 2 tbsp. tablespoons mint leaves, half a liter of hot water, to give infusions of 30 minutes. To give volume and softness take the apple broth. Several apples boil in one liter of water, over low heat. Once the broth has cooled, strain it through a sieve. The hair rinse decoction to receive immediately after shampooing. That’s how you can make your hair beautiful and strong from the comfort of home.



Nowadays, few people can boast of chic hair, and all because the girls do not know how to care for your hair? Today I will try to answer your question.

shik hair 33The first is oil. Making masks on the basis of oil, you will restore your hair, strengthen hair and noticeably increase. Dame a couple of recipes. We need: Castor oil (100 mL), essential oil of lavender (2-3 drops) and burdock (100 ml). Oils should be 100% natural. Mix all oils with a wooden spoon and plastic bowl. Apply the mask on our hair and rub into the scalp. Next, we put on a shower cap and wrap up head with a towel. Walk with a mask at least one hour, the more the better. Next home mask consists of honey (one tablespoon with a slide), olive oil (5 tablespoons) and one egg yolk. Mix all ingredients. Apply and wait 15-25 minutes. Wash off with warm water. The course is 1 month. We finished with homemade masks.

And so, many girls enjoy curling irons, irons, hair dryers, and noticed that hair health deteriorate, become dry and flogged. How to avoid the problem? Everything is very simple. The stores are sold thermo oils that can prevent dry hair. Apply thermal hair oil before blow-drying.

And now for shampoos. Which shampoo is right for you? How to choose? Now I try to answer these questions. Firstly, you should know your hair type (normal type of hair mixed, oily, dry). If you yourself can not determine the type of hair, then go to the hairdresser and the master will respond to your question. Learned? Excellent. Before you buy this or that product, read for any type of hair, he podhodit.A brand choose. It must be tested shampoos that exactly suit you. Balms choose one series with shampoo.

I hope I helped you with the choice of shampoo. And sure, that my mask will help to gain a healthy look to hair, strengthen and restore your hair. The hair is your pride!


  1. Hi Leslie! I found your blog through Foodie Pen Pal this month. What a jouney you have been on. Your blog is inspiring! You must be so proud of what you've acplecoishmd so far. Don't give up, keep pushing through until you reach that goal!

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